Pelvic Health Physical Therapy

Woman getting physical therapy At Roots Chiropractic, we’re proud to expand our holistic care offerings with Pelvic Health Physical Therapy — a vital, often-overlooked area of wellness that can significantly improve your comfort, function, and quality of life.

What Is Pelvic Health Physical Therapy?

Pelvic health PT focuses on the muscles, ligaments, connective tissue, and joints of the pelvis, helping people manage a range of concerns related to the pelvic floor and core. Whether you’re recovering from childbirth, managing chronic pain, or seeking help with bladder or bowel control, our expert care can help restore balance and function.

Common Reasons to Seek Pelvic Health Physical Therapy:

Urinary incontinence or urgency
Pain with intercourse
Pelvic organ prolapse
Pregnancy and postpartum recovery
Chronic pelvic, hip, or lower back pain

Constipation or bowel dysfunction
Endometriosis, PCOS, or interstitial cystitis
Post-surgical recovery (e.g. hysterectomy, C-section)
Diastasis recti (abdominal separation)

Pelvic health therapy is often the missing piece for many people struggling with these issues.

What to Expect During a Visit

Your first appointment includes:

A thorough health history and discussion of your symptoms and goals
Postural, orthopedic, and pelvic floor assessments (external and internal, if appropriate and with consent)
A personalized treatment plan, which may include manual therapy, corrective exercises, neuromuscular re-education, lifestyle recommendations, and home exercises
Space to ask questions and feel heard — your comfort and privacy are our priorities

All sessions are 1-on-1, completely private, and trauma-informed.

Cost of Care & Insurance Details

Our Physical Therapist is an out-of-network provider for all insurance plans, which means:

Payment is due at the time of service
We provide a superbill that you can submit to your insurance for possible reimbursement
Using your HSA/FSA is welcome

Initial Evaluation (60 min): $185
Follow-Up Sessions (60 min): $185

We’re happy to help you understand your out-of-network benefits and walk you through the process of reimbursement.

Pelvic Health PT Packages

We’re committed to making pelvic health more accessible. That’s why we offer discounted packages to support your wellness journey:

3-Session Package – Save 5%
6-Session Package – Save 10%

Whether you’re just getting started or continuing care, our packages are designed to provide consistent support while offering real savings. Your health is worth investing in—and we’re here to help make it easier.

Why Choose an Out-of-Network Provider?

Going out-of-network gives you:

Longer, higher-quality sessions (no rushed, assembly-line care)
One-on-one treatment with the same provider every visit
No surprise bills or hidden fees

Personalized, root-cause care — not just symptom management
Start treatment now (no months-long wait list)
More time = faster results = fewer total visits

Simply put: better care, better results, better value.

Frequently Asked Questions

Do I need a referral from my doctor?

In most cases, no. Direct access laws allow you to start pelvic PT for the first 30 days without a referral. We’ll let you know if your situation requires one.

Will internal pelvic floor work be required?

Not necessarily. We will discuss all treatment options with you. Any internal assessment or treatment is only done with your informed consent and comfort.

Can I schedule an appointment if I’m pregnant or if I just had a baby?

Yes! Pelvic PT is incredibly beneficial during and after pregnancy. We’ll tailor your care to your trimester or postpartum stage.

How soon will I feel better?

Some patients feel relief after just 1-2 visits, while others may need several weeks of care. We’ll regularly assess progress and adjust as needed.

Is this just for women?

Not at all. Anyone can experience pelvic floor dysfunction, and we welcome everyone.

Ready to Take the First Step?

Pelvic health is essential, not optional. If you’ve been living with pain, discomfort, or dysfunction, you don’t have to anymore. Let’s work together to restore your strength, confidence, and freedom.

Whole-body care. Focused on you.

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